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Astonishing Pain Relief No Side Effects No Addiction

Pain relief requires that you first find the cause or reason why the pain exists. According to the International Association for the Study of Pain, pain is defined as …
… an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage.

In medical diagnosis, pain is regarded as a symptom of an underlying condition.

When you are suffering with joint pain, all that keeps flashing through your mind is pain relief.

For many people, the remedy is reaching for an over-the-counter painkiller. They overlook any fear of the long-term consequence of using drugs to quell pain. It is a what-ever-it takes strategy for pain relief.

But what about the group of people who also want pain relief but choose a non-invasive drug remedy?

There really is pill-free pain relief. Not sure what these alternatives are? Read on.

Below are options. They are alternatives to taking drugs. They are the preferred choice for some.

You may want to consider one of these pill-free pain relief options the next time you are in pain.

By-the-way, we are well aware that with the delays in getting an appointment to see a doctor, people are choosing alternative pain relief strategies. Alternatives like Natural Synergy are a good choice because this non-invasive drug-free pain relief process works.

7Drug Free Alternatives for Pain Relief

There are many causes related to joint pain. The following are ones we are most familiar with.

* Acupuncture

Acupuncture is a form of therapy used in traditional Chinese medicine. Very thin, sterile needles are placed just under the skin on specific points of the body. Studies show that acupuncture is effective in treating up to 100 conditions including chronic pain. While acupuncture has not always been accepted in Western medicine, more doctors have referred patients to acupuncturists than any other “alternative” medicine available today.

* Massage Therapy

Another pain-free pain relief remedy is massage therapy. In addition to being knowledgeable in massage techniques, massage therapists are also trained in human physiology. This means, to get the most pain-relieving benefit, they know the right muscles to massage.

* Mind-Body Techniques

Relaxation, biofeedback, guided imagery and meditation are examples of mind-body techniques. Each technique is effective in helping people suffering from pain. Tai Chi, a Chinese martial art that combines deep breathing and slow, fluid movements is another type of mind-body therapy is. While there have not been studies regarding using Tai Chi specifically for pain, it improves general overall health and mood.

* Herbs

For thousands of years, history shows that people have used herbs to treat pain. Herbs that have anti-arthritis properties include black cohosh, dandelion, devil’s claw, juniper, feverfew, meadowsweet, white willow, rosemary, and turmeric. While you can take these herbs in capsule form, they are also used in herbal teas, tinctures, and salves.

* Hot or Cold Therapy

Hot or cold therapy can be used to treat arthritis pain. Normally either ice (or a bag of frozen vegetables) or a heating pad is placed on the painful area. It is important to remove the treatment after 20 minutes. The good news is it can be repeated two to three times daily.

* Weight Loss

Losing weight can also help reduce pain. What most people don’t realize is that every extra 10 pounds of body weight is 30 to 70 extra pounds of pressure on their knees, ankles, and feet each time they take a step. Along with reducing pain, losing weight will also improve one’s health in other ways.

* Foods We Eat

Amazingly, even the foods we eat can help fight pain. Adding whole grains to our diet is not only healthy for the fiber it contains but also for the magnesium, which aids in fighting muscular pain.
Are you aware salmon has omega-3 fatty acids but that it also contains vitamin D, which helps fight pain?
Other examples include olive oil which is rich in antioxidants that can block pain-causing mechanisms in the body.
Ginger and turmeric both contain several substances that contain pain-relieving properties.

Pain Relief Drug Free Addiction Free

No one wants to feel pain. Yet pain does happen on occasion. If you are aware of the long-term consequences associated with prolong use of pills for pain relief, then one of these alternatives may be for you.

Natural Synergy is a recognized alternative to over-the-counter pills to relieve joint pain and more. For many, pill free, prescription free, is the preferred choice for non-chemical pain relief.